Join Zsombor as he travels the globe and discovers diverse cultures with the help of the Mirror of Eyes. 🌏🔍   The Mirror of Eyes III: A...

Why should we make an effort to show gratitude? 🤔 How can it make a difference in our lives and the lives of others? 🌏   Showing...

Have you ever stopped to appreciate the little things in life? 🌸 Do you understand the true essence of gratitude? 🤔   Gratitude is more...

Why Outdoor Training is Important 🌟 In today's fast-paced world, finding time to connect with nature is more crucial than ever. Outdoor...

Ready to take the leap and find your way out? It can be challenging to know where to start, but here are three practical steps that can...

Hello, amazing people! 🌈 If you’ve ever considered making a big change in your life, you might have wondered what the real benefits are....

Hey there, friends! 😊 Have you ever felt stuck in your current situation? 👀 Like you're living the same day over and over again, with...

Maintaining good mental health during the winter months is just as important as physical well-being. Lack of sunlight, cold weather and...

Physically preparing for the winter months can be challenging. It is important to us for our health and comfort. These few months require...

Creative activity in itself has a stress-relieving, calming and healing effect. During its process, a deeper conversation, openness, and...

How should we switch off our mind? Simple: just relax and/or meditate. It isn’t nearly difficult or complicated as some people think, so,...

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work,...

Before we jump in... What is stress anyway ? That's what I found in Wikipedia : Stress (biology), an organism's response to a stressor...