October is Mental Health Awareness Month.  After the rush of summer, both nature and the soul call us toward slowing down and turning inward. It's easy to feel lost in the growing twilight but remember: Fall is also the season of change and letting go . This is the perfect time to dedicate a few moments to yourself and find your way back to the calm, strong center that resides within you. ✨ I’ve compiled 7 simple yet profoundly beautiful practices to help you slow down, relea

Alright, you already know what self-actualization is and why it's crucial for your happiness. But how do you actually get started? 🤔...