Gyöngyvér Pakurár: Beliefs – Your Invisible Chains 1. ⛓️💥

What if it's not the world holding you back, but what you believe about it and yourself? 🤔

What do you believe to be true, but is actually just something you've learned to believe? 🤯

The more consciously you live your life, the more you understand your roles, know who you are, the stronger your self-esteem and self-love will become, and the more effectively you'll be able to work on your beliefs. 💪❤️

Beliefs – they flow from every tap. Everyone pushes them onto you, your beliefs hinder you, you don't dare to step because of your beliefs, work on your beliefs. 🚫🧠

But do you know what you're fighting against, what to work on, what those things are that you or others call beliefs and you believe them? Have you formulated it for yourself? 🤔📝

A belief is not a fact – just a story. An internal "rule" you once adopted, a pattern brought from somewhere, a sentence you keep believing over and over, thus limiting yourself and the life that wants to live and flow within you. It can come from family, teachers, past experiences, childhood traumas, your environment, snippets of sentences you heard here and there. It's not even your reality, you just adopted it. You might not agree with it, it might not even be true for you, yet you tend to live and decide according to it. It's so ingrained in you that often you don't even notice it, as it runs in the background like an internal program. 🔄

"The story you tell about yourself... are you sure it's yours?" 📖❓

I've talked to so many people who feel deep inside that something is holding them back from truly unfolding. Not the circumstances. Not others. But the thoughts they've believed for years, decades:

- 🚫 I'm not good/beautiful/smart enough,

- 🤔 What will others think of me,

- 😞 I won't succeed anyway,

- 💸 I'll never have money for this,

- 💪 You have to suffer hard for money,

- 💔 Love always hurts,

- 🤷 Others' needs are more important,

- 🙅 If I show my true self, I'll be rejected,

- 👨‍👩‍👧‍👦 I must meet my parents', family's, partner's expectations....

Subconsciously, they work as self-fulfilling prophecies – and often you don't even question them. They live quietly within you, shaping how you decide, connect, and live. 🔮

If you've been feeling lately that "there's more inside me" – it's time to look at those stories that no longer serve you. 🚀

Good news: the chains don't lock forever 🔓

Beliefs are not fatal.

Most of them are learned, so they can be rewritten. ✍️

However, first, we must notice them. Recognize where they operate automatically within us. 🕵️‍♂️

Every change begins by noticing:

→ This is a belief, not a fact. 📜

→ This is not you. 🚫

→ You can choose something else. ✅

💡 Ask yourself:

👉 "Who told me this first?" 🗣️

👉 "Is this true for everyone – or does it only work this way for me?" 🤷‍♀️

👉 "What if I no longer believed this?" ❓

👉 "Are you sure this is true?" 🤔

👉 "Am I really this story?" 📖

👉 "Does this still serve me now?" 🤔

👉 "What can I do with it?" 🛠️

Each of these questions can be a key to freedom. 🔑

If you've been feeling stuck lately, or as if an invisible wall stands before you, it might not be that you are lacking. It might just be time to replace an old story. 🧱

There's something I want you to know:

Your beliefs are not your fault. You didn't choose them, but only you can change them." Once you question the limitations within you, you make room for something new. 🌱

🌿 Every realization is a step towards freedom.

🌿 Every new perspective heals a part of you.

🌿 Every loving attention can be a new beginning.

Allow yourself a conscious and harmonious life. ✨

Wishing you wonderful days, with love: 🌟

Gyöngyvér Pakurár

Sports and Life Coach ⛹️‍♀️💼  

Life Experience Mentor  🌟

Wellness Consultant 🙋‍♀️